Full Version: Random Thoughts
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| QUOTE (SashaThumper @ Mar 16 2006, 05:57 PM) |
as long as i live, i will never understand how bitches can go into a bathroom stall that has a fresh batch of toilet seat covers and STILL piss all over the seat with their triflin asses  |
even when I squat I dont spaltter...yuck...
My pet peeve when grown ass women dont flush the toilet when they leave the stall...
| QUOTE (HoneyBee @ Mar 16 2006, 05:59 PM) | ||
even when I squat I dont spaltter...yuck... My pet peeve when grown ass women dont flush the toilet when they leave the stall... |
girl! you and me both! i don't walk away from a toilet w/o checking, even at the crib!
| QUOTE (HoneyBee @ Mar 16 2006, 05:59 PM) | ||
even when I squat I dont spaltter...yuck... My pet peeve when grown ass women dont flush the toilet when they leave the stall... |
Thats why I very rarely use public br's unless I gots to go bad. I hate flushing because there are no lids and the aerosols scare the living shit out of me. You got to see me, one foot on the handle one hand on my bags trying to hurry up and open the door without actually putting my hands on the door lock all before the aerosols get me oh yeah and without barely breathing cause thats when you really get the coodies.
Sidebar: Yes everytime you all mention a bathroom I have to say something. Bathrooms make me hyperventalate (sp?)
| QUOTE (ELOCIN @ Mar 16 2006, 04:51 PM) |
| So I'm borderline suicidal now that most ppl on TC have deemed the chick in BC's signature FAT. I will not eat another calorie until I'm 50lbs lighter!!!! |
Now you know every man on here was drooling when William first put it up.
I actually thought it was you there ELO.
Remember I saw you in your gym wear.
| QUOTE (RoyaleWithCheese @ Mar 16 2006, 06:09 PM) | ||
Now you know every man on here was drooling when William first put it up. I actually thought it was you there ELO. Remember I saw you in your gym wear. |
Hey Royale, how's your training going? i still haven't laced up my running shoes, but i need to esp since my tummy looks like chick's in bill's sig
somebody gave me "the best of roberta flack" for my birthday.
I just opened it up and played it...DAYUM..i'm in heaven.
Some of these songs I didn't even know she wrote!
GREAT CD!
I just opened it up and played it...DAYUM..i'm in heaven.
Some of these songs I didn't even know she wrote!
GREAT CD!
been bumpin' gang starr's hard to earn all week, classic
Too Short - Blow the whistle on em!!!
| QUOTE (babygirl @ Mar 16 2006, 07:59 PM) |
| Too Short - Blow the whistle on em!!! |
too short hmm? don't fight the feelin' is probably my fav
| QUOTE (BILL COSBY @ Mar 16 2006, 02:49 PM) | ||||
OH MY BAD. I DIDNT SEE HER QUESTION: HELL NAH SHE NOT FAT !!! BUT SHE GOT FAT PEOPLE TENDENCIES:   |
Ha ha ha someone just put me on to this post. I missed it
BTW That was me 20ibs lighter bruh now photo shop 20ibs onto that shape and what do you get!!!
I'm lost........ 
Who thinks they're fat?? What picture??
After seeing the picture.........
Homegirl is THICK as hell........but in a good way, she's not sloppy or all dimply, she's just thick.........I'd like to see the back of her thighs tho........lol j/p.......but she's not FAT........and that bikini IS too small for her tho.......but I ain't mad.........
Who thinks they're fat?? What picture??
After seeing the picture.........
Homegirl is THICK as hell........but in a good way, she's not sloppy or all dimply, she's just thick.........I'd like to see the back of her thighs tho........lol j/p.......but she's not FAT........and that bikini IS too small for her tho.......but I ain't mad.........
Thanks for all the best wishes ya'll...it went well, nothing too drastic like I wanted, but I did cut atleast 7-8 inches off and did highlight it.
BKSCRIBE - LMAO @ the eyes out...might just have to do that
I'll post it when I get a chance
BKSCRIBE - LMAO @ the eyes out...might just have to do that
I'll post it when I get a chance
| QUOTE (ELOCIN @ Mar 16 2006, 04:51 PM) |
| So I'm borderline suicidal now that most ppl on TC have deemed the chick in BC's signature FAT. I will not eat another calorie until I'm 50lbs lighter!!!! |
i know this has been commented on already, but...
speaking such foolishness.
| QUOTE (Quel @ Mar 16 2006, 06:06 PM) | ||||
Thats why I very rarely use public br's unless I gots to go bad. I hate flushing because there are no lids and the aerosols scare the living shit out of me. You got to see me, one foot on the handle one hand on my bags trying to hurry up and open the door without actually putting my hands on the door lock all before the aerosols get me oh yeah and without barely breathing cause thats when you really get the coodies. Sidebar: Yes everytime you all mention a bathroom I have to say something. Bathrooms make me hyperventalate (sp?) |
co-sign...i hardly EVER use public bathrooms...just gross...im afraid 2 touch anything in the bathroom, especially the faucet 2 turn the water on...gross...nasty ppl out there...
| QUOTE (MsBrg722 @ Mar 17 2006, 09:00 AM) |
| Movie Trailer - X-Men: The Last Stand Happy Friday. |
good lookin!
cant wait
I am going to get my first relaxer for the year tomorrow. Have not had it done since before Christmas.
I wonder how Madi's hair turned out...
I wonder how Madi's hair turned out...
I'm on my first day of the MC and i'm dying rightnow.........
just a heads up for those who don't know, but if you go to the box office when it opens (10 am) there's a certain amount of tickets available for $26.25!!!! i just got back from copping 3 tix in the ORCHESTRA level.....i didn't know about it and just felt obligated to let folks know so you can check this play out! 
| QUOTE (Mathematic @ Mar 17 2006, 11:30 AM) |
| I'm on my first day of the MC and i'm dying rightnow......... |
yo! i was just reading the book this morning and trying to figure out when i'd be ready to start....good luck and let me know how it goes....i'm thinking i'm gonna start on april 1
| QUOTE (SashaThumper @ Mar 17 2006, 11:31 AM) |
| just a heads up for those who don't know, but if you go to the box office when it opens (10 am) there's a certain amount of tickets available for $26.25!!!! i just got back from copping 3 tix in the ORCHESTRA level.....i didn't know about it and just felt obligated to let folks know so you can check this play out! |
which play?
| QUOTE (shadesnyc @ Mar 17 2006, 11:35 AM) | ||
which play? |
oh i'm sorry (too excited i'm guess) THE COLOR PURPLE GIRL!!!
| QUOTE (SashaThumper @ Mar 17 2006, 11:32 AM) | ||
yo! i was just reading the book this morning and trying to figure out when i'd be ready to start....good luck and let me know how it goes....i'm thinking i'm gonna start on april 1 |
good shit Math!!
it will get worse before it gets better...hang in there!!
Sasha: for the sake of your behind, it's best to start on the weekend. Sunday night is cool or wait until next Friday (if you start next Friday night, you'll already have 2 days behind you when Monday hits).
keep me posted guys (on the PM)
got a call last night about a huge snowstorm in Tahoe from one of buddies. thinking about taking a flight out of JFK tonight and hit that pow saturday afternoon and all day sunday 
trying to decide if I should pay some bills or say phuck it and go!
trying to decide if I should pay some bills or say phuck it and go!
| QUOTE (SeeLaH @ Mar 17 2006, 11:38 AM) | ||||
good shit Math!! it will get worse before it gets better...hang in there!! Sasha: for the sake of your behind, it's best to start on the weekend. Sunday night is cool or wait until next Friday (if you start next Friday night, you'll already have 2 days behind you when Monday hits). keep me posted guys (on the PM) |
lol...that's why i'm starting on the 1st, it's a saturday....figured it'd give me two full days to adjust to the ickyness....i'm heading home to n.o. next weekend and lord knows i'll need it after eating all the shit my mom's talking about cooking...
| QUOTE (Irie @ Mar 16 2006, 06:12 PM) | ||||
Hey Royale, how's your training going? i still haven't laced up my running shoes, but i need to esp since my tummy looks like chick's in bill's sig |
STOP HATING ONMY SIG. DON'T HATE....PARTICIPATE. NAH JUST KIDDING. NO NEED TO GET YOUR STOMACH LIKE HERS !!!
| QUOTE (SeeLaH @ Mar 17 2006, 11:38 AM) | ||||
good shit Math!! it will get worse before it gets better...hang in there!! Sasha: for the sake of your behind, it's best to start on the weekend. Sunday night is cool or wait until next Friday (if you start next Friday night, you'll already have 2 days behind you when Monday hits). keep me posted guys (on the PM) |
Ok, I've been thinking about doing this for the longest time... I thought I would start Saturday so that I would have Saturday and Sunday behind me and by Monday I'd be doing better... but, what do you mean by "it will get worse before it gets better"?!
Now, you're scaring the ISH outta me!Sidebar: GoodieGoddess, I haven't had a relaxer since November 2005 and I'm trying not to EVER GET ONE AGAIN... but, we'll see how that goes
.
<~~~~~~~ LOGS ON JUST TO LOOK AT HIS OWN SIG. SMH.
ELO in 5, 4, 3,.....
| QUOTE (lawcutie @ Mar 17 2006, 11:44 AM) | ||||||
Ok, I've been thinking about doing this for the longest time... I thought I would start Saturday so that I would have Saturday and Sunday behind me and by Monday I'd be doing better... but, what do you mean by "it will get worse before it gets better"?! Now, you're scaring the ISH outta me!Sidebar: GoodieGoddess, I haven't had a relaxer since November 2005 and I'm trying not to EVER GET ONE AGAIN... but, we'll see how that goes . |
LC I have very very thick hair and relaxer has improved my life.
I stopped relaxing it on the 6-8 week schedule because I felt like my hair was looking thin and flat. I have been going to my Dominican hair dresser every 2 weeks, but she is always like
You need relaxer mommie, you hair is tough
| QUOTE (lawcutie @ Mar 17 2006, 11:44 AM) | ||||||
Ok, I've been thinking about doing this for the longest time... I thought I would start Saturday so that I would have Saturday and Sunday behind me and by Monday I'd be doing better... but, what do you mean by "it will get worse before it gets better"?! Now, you're scaring the ISH outta me!Sidebar: GoodieGoddess, I haven't had a relaxer since November 2005 and I'm trying not to EVER GET ONE AGAIN... but, we'll see how that goes . |
what I mean by that is this:
whatever is ailing you on the inside will intensify. For instance, I had surgery on my knees years ago. When I did the MC the first time, my knee was killing me for a day. Then it stopped. So if you're prone to headaches or stomach aches or backaches or anything to that effect, you will feel pain in that area for about a day or two (depending on how bad it ails you). Then you will feel like you're in heaven. No more pain.
I never talked to anyone that did this who had a pain for longer than 2 or 3 days. But then again, I haven't talked to anyone who has done it for more than 20 days.
If you want to start on the weekend (meaning Saturday), you actually have to start on Friday night. You always start with drinking the Herbal Laxative tea at night and then the Salt Water Cleanse in the morning.
don't be scared...everytime you feel scared, send me a PM or hit me with an email. I'll help you out.
(and don't get upset if you tell me something hurts and I tell you that it's good that it does. ) all you'll have to do is meditate/pray it off. Also, walk it off...it will do wonders for you (I guess I gotta bump that MC thread again)
| QUOTE (GoodieGoddess @ Mar 17 2006, 11:47 AM) |
| You need relaxer mommie, you hair is tough |
That's why I hated going to Dominican stylists... Fuck that
I don't know what your hair is like but I have very very thick hair as well... I gave up the relaxers -- just find a stylist who you like who is comfortable doing natural hair. If you're in NY I can send you to my old spot. Mike complained at first but he got to the point where he could get me in and out in under 2 hours.
| QUOTE (770 @ Mar 17 2006, 11:54 AM) | ||
That's why I hated going to Dominican stylists... Fuck that I don't know what your hair is like but I have very very thick hair as well... I gave up the relaxers -- just find a stylist who you like who is comfortable doing natural hair. If you're in NY I can send you to my old spot. Mike complained at first but he got to the point where he could get me in and out in under 2 hours. |
they can't stand me cuz they swear that the cure for the world's problems is a friggin relaxer!!
The first/last time I went in there, I told shorty I only wanted a wash and set. She practically begged me to get a perm and I told her hell to the naw....she stopped cursing at me when she realized that I can understand and speak Spanish. (ay gran puta!)
| QUOTE (SashaThumper @ Mar 17 2006, 11:37 AM) | ||||
oh i'm sorry (too excited i'm guess) THE COLOR PURPLE GIRL!!! |
WHAT.
I JUST PAID over $200 for two tickets for my momma to go for her birthday in JUNE!
I'm calling my sister right now and telling her to take her ass to the damn theatre tuesday morning at 10 am.
after that, I'll be calling my credit card company to cancel the tickets.
| QUOTE (RoyaleWithCheese @ Mar 17 2006, 11:47 AM) |
| ELO in 5, 4, 3,..... |
ROYALE,
ELO BEEN COMMNETING ABOUT THAT PIC. SHE SAID THAT PIC MAKES HER "SUICIDAL" AND SHE "WANTS TO LOOSE 50 POUNDS NOW".
<~~~~I LOVES MY HOE IN MY SIG
AND YALL NUCCAS BETTER NOT STEAL HER SHE IS MINE MINE MINE
| QUOTE (770 @ Mar 17 2006, 11:54 AM) | ||
That's why I hated going to Dominican stylists... Fuck that I don't know what your hair is like but I have very very thick hair as well... I gave up the relaxers -- just find a stylist who you like who is comfortable doing natural hair. If you're in NY I can send you to my old spot. Mike complained at first but he got to the point where he could get me in and out in under 2 hours. |
la problema with the domincan stylist is that they work on a fast service mentaility. the easier your hair is to manage, the quicker they can get you out the door and get ssomeone else in.
I don't get touch ups but 4 times a year (when I can manage). Beleive me, the dominicans used to be all like "U need a touch up" when a little wave was in my hair at week 6. forget it at week 12, they damn near wouldn't do my hair! its YOUR hair, not theirs. if you don't want a relaxer - don't get one.
| QUOTE (shadesnyc @ Mar 17 2006, 11:57 AM) | ||||||
WHAT. I JUST PAID over $200 for two tickets for my momma to go for her birthday in JUNE! I'm calling my sister right now and telling her to take her ass to the damn theatre tuesday morning at 10 am. after that, I'll be calling my credit card company to cancel the tickets. |
girl yes! do that shit! my boy's dad is in town and bought tix over the net for one hundred bucks a piece for 3 tix to check it out tomorrow...needless to say, his dad was pissed off! i called my girl and told her and her mom and grandma are now coming down from philly tonight to check it out! i'm soooooooooooo excited!
| QUOTE (BILL COSBY @ Mar 17 2006, 11:57 AM) | ||
ROYALE, ELO BEEN COMMNETING ABOUT THAT PIC. SHE SAID THAT PIC MAKES HER "SUICIDAL" AND SHE "WANTS TO LOOSE 50 POUNDS NOW". |
She's using the Vulcan mind trick William.
| QUOTE (SeeLaH @ Mar 17 2006, 12:50 PM) | ||||||||
what I mean by that is this: whatever is ailing you on the inside will intensify. For instance, I had surgery on my knees years ago. When I did the MC the first time, my knee was killing me for a day. Then it stopped. So if you're prone to headaches or stomach aches or backaches or anything to that effect, you will feel pain in that area for about a day or two (depending on how bad it ails you). Then you will feel like you're in heaven. No more pain. I never talked to anyone that did this who had a pain for longer than 2 or 3 days. But then again, I haven't talked to anyone who has done it for more than 20 days. If you want to start on the weekend (meaning Saturday), you actually have to start on Friday night. You always start with drinking the Herbal Laxative tea at night and then the Salt Water Cleanse in the morning. don't be scared...everytime you feel scared, send me a PM or hit me with an email. I'll help you out. (and don't get upset if you tell me something hurts and I tell you that it's good that it does. ) all you'll have to do is meditate/pray it off. Also, walk it off...it will do wonders for you (I guess I gotta bump that MC thread again) |
..The girl at my Job who was on the MC...Stop that ish on the 3rd day..LMAO.. ...She said she was feeling too light headed and afraid she would faint on a train platform or something..She said she just can't do without food..I been laughing at her since yesterday!
Seelah...YES!..she brought the book yesterday online..So I think she will try again..lol
| QUOTE (BILL COSBY @ Mar 17 2006, 11:57 AM) | ||
ROYALE, ELO BEEN COMMNETING ABOUT THAT PIC. SHE SAID THAT PIC MAKES HER "SUICIDAL" AND SHE "WANTS TO LOOSE 50 POUNDS NOW". <~~~~I LOVES MY HOE IN MY SIG AND YALL NUCCAS BETTER NOT STEAL HER SHE IS MINE MINE MINE |
How you know she is a hoe Bill....
If she goes to the club in swim gear she is a hoe... (I still go look at that post for laughs, then I ask my BF about the hoe traits and he is like
who have you been talking to? My reply Oh the internet )
| QUOTE (Quel @ Mar 16 2006, 09:19 PM) | ||||||
Ha ha ha someone just put me on to this post. I missed it BTW That was me 20ibs lighter bruh now photo shop 20ibs onto that shape and what do you get!!! |
20 FREAKING POUND QUEL ?????????
JESUS. YOU LET DOWN ALL OF HUMANITIES. GET THAT ASS IN THE GYM WOMEN.YOU ARE 555 4444 33333 22222 11111 SECONDS AWAY FROM LOOSING YOUR 'CRUSADE MILFIE MILF AWARD'
GET YOUR LIL ORANGE ASS TO DA GYM:
Yo that Busta Rhymes..TI, join CANNON is fucking insane.........
how do i post songs?
edit: limewire
how do i post songs?
edit: limewire
********BREAKING NEWS TO ALLL OUT OF SHAPE WOMEN*************
THE WEATHER IS NICE AND GETTING NICER.
SPRING IS LESS THEN 10 DAYS AWAY.
DID YOU WORKOUT FOR THE WINTER?
DID YOU PUT ON EXCESS WEIGHT FOR THE WINTER?
DID YOU NOTTTTT SHED THOSE EXTRA POUNDS IN TIME FOR SPRING?
SPRING AND SUMMER WAS NOT MADE FOR WORKOUTS, THEY WERE MADE TO FLOSS YOUR NICE PHYSIC THAT YOU WORKED HARD ON THIS WINTER. ITS TOO LATE FOR SPRING AND SUMMER WORKOUTS NOW!! WELL ALMOST TO LATE.
SPRING IS HERE. LESS THEN 10 DAYS AWAY.
I REPEAT, SPRING IS HERE AND LESS THEN 10 DAYS AWAY.
LOOK AT THIS PIC:
AND NOW GETCHA ASSSES TO THE GYM. NOWWWWWWWWW!!!
ALL OF YOU LADIES ARE SOMEWHAT BEAUTIFUL, SO HOW YALL GONNA LET THE WHITE CHICS BE IN BETTER SHAPE THEN YALL THIS SPRING AND SUMMER??? AND NOT THINK THAT SOME OF US BROTHAS GONNA BE LOOKING AT THEM? UHHHH!!
GET YA ASS TO THE GYM, I'M JUST TRYING TO MOTIVATE YALL, NOW GO!!
THE WEATHER IS NICE AND GETTING NICER.
SPRING IS LESS THEN 10 DAYS AWAY.
DID YOU WORKOUT FOR THE WINTER?
DID YOU PUT ON EXCESS WEIGHT FOR THE WINTER?
DID YOU NOTTTTT SHED THOSE EXTRA POUNDS IN TIME FOR SPRING?
SPRING AND SUMMER WAS NOT MADE FOR WORKOUTS, THEY WERE MADE TO FLOSS YOUR NICE PHYSIC THAT YOU WORKED HARD ON THIS WINTER. ITS TOO LATE FOR SPRING AND SUMMER WORKOUTS NOW!! WELL ALMOST TO LATE.
SPRING IS HERE. LESS THEN 10 DAYS AWAY.
I REPEAT, SPRING IS HERE AND LESS THEN 10 DAYS AWAY.
LOOK AT THIS PIC:
AND NOW
GETCHA ASSSES TO THE GYM. NOWWWWWWWWW!!!ALL OF YOU LADIES ARE SOMEWHAT BEAUTIFUL, SO HOW YALL GONNA LET THE WHITE CHICS BE IN BETTER SHAPE THEN YALL THIS SPRING AND SUMMER??? AND NOT THINK THAT SOME OF US BROTHAS GONNA BE LOOKING AT THEM? UHHHH!!
GET YA ASS TO THE GYM, I'M JUST TRYING TO MOTIVATE YALL, NOW GO!!
| QUOTE (Alfredo_fedicini @ Mar 17 2006, 12:05 PM) | ||||||||||
..The girl at my Job who was on the MC...Stop that ish on the 3rd day..LMAO.. ...She said she was feeling too light headed and afraid she would faint on a train platform or something..She said she just can't do without food..I been laughing at her since yesterday! Seelah...YES!..she brought the book yesterday online..So I think she will try again..lol |
that girl is a dipshit! (sorry duke...I mean that in the most loving way
)you gotta get your mind right. If your mind isn't ready to do it, then you failed before you started. And that excuse, "she can't do without food" is bullshit failure at its finest.
I mean, if you haven't done it yet and you tell me that, I'm cool with it. but don't try it and then fail, giving me that bullshit excuse. Then you only tried to fail...you set yourself up for a fall. It's one thing to try to decieve me (or in her case Alf, you) but it's a damn shame when you lie/decieve yourself.
| QUOTE (BILL COSBY @ Mar 17 2006, 12:16 PM) |
| ********BREAKING NEWS TO ALLL OUT OF SHAPE WOMEN************* THE WEATHER IS NICE AND GETTING NICER. SPRING IS LESS THEN 10 DAYS AWAY. DID YOU WORKOUT FOR THE WINTER? DID YOU PUT ON EXCESS WEIGHT FOR THE WINTER? DID YOU NOTTTTT SHED THOSE EXTRA POUNDS IN TIME FOR SPRING? SPRING AND SUMMER WAS NOT MADE FOR WORKOUTS, THEY WERE MADE TO FLOSS YOUR NICE PHYSIC THAT YOU WORKED HARD ON THIS WINTER. ITS TOO LATE FOR SPRING AND SUMMER WORKOUTS NOW!! WELL ALMOST TO LATE. SPRING IS HERE. LESS THEN 10 DAYS AWAY. I REPEAT, SPRING IS HERE AND LESS THEN 10 DAYS AWAY. LOOK AT THIS PIC: AND NOW GETCHA ASSSES TO THE GYM. NOWWWWWWWWW!!!ALL OF YOU LADIES ARE SOMEWHAT BEAUTIFUL, SO HOW YALL GONNA LET THE WHITE CHICS BE IN BETTER SHAPE THEN YALL THIS SPRING AND SUMMER??? AND NOT THINK THAT SOME OF US BROTHAS GONNA BE LOOKING AT THEM? UHHHH!! GET YA ASS TO THE GYM, I'M JUST TRYING TO MOTIVATE YALL, NOW GO!! |
| QUOTE (BILL COSBY @ Mar 17 2006, 12:16 PM) |
| ********BREAKING NEWS TO ALLL OUT OF SHAPE WOMEN************* THE WEATHER IS NICE AND GETTING NICER. SPRING IS LESS THEN 10 DAYS AWAY. DID YOU WORKOUT FOR THE WINTER? DID YOU PUT ON EXCESS WEIGHT FOR THE WINTER? DID YOU NOTTTTT SHED THOSE EXTRA POUNDS IN TIME FOR SPRING? SPRING AND SUMMER WAS NOT MADE FOR WORKOUTS, THEY WERE MADE TO FLOSS YOUR NICE PHYSIC THAT YOU WORKED HARD ON THIS WINTER. ITS TOO LATE FOR SPRING AND SUMMER WORKOUTS NOW!! WELL ALMOST TO LATE. SPRING IS HERE. LESS THEN 10 DAYS AWAY. I REPEAT, SPRING IS HERE AND LESS THEN 10 DAYS AWAY. LOOK AT THIS PIC: AND NOW GETCHA ASSSES TO THE GYM. NOWWWWWWWWW!!!ALL OF YOU LADIES ARE SOMEWHAT BEAUTIFUL, SO HOW YALL GONNA LET THE WHITE CHICS BE IN BETTER SHAPE THEN YALL THIS SPRING AND SUMMER??? AND NOT THINK THAT SOME OF US BROTHAS GONNA BE LOOKING AT THEM? UHHHH!! GET YA ASS TO THE GYM, I'M JUST TRYING TO MOTIVATE YALL, NOW GO!! |
God is the greatest!
Gilad is good!
what's fucked up is that I finally found my week pass for thesportsclubla but forgot to bring the damn gym clothes!
| QUOTE (BILL COSBY @ Mar 17 2006, 12:16 PM) |
| ********BREAKING NEWS TO ALLL OUT OF SHAPE WOMEN************* THE WEATHER IS NICE AND GETTING NICER. SPRING IS LESS THEN 10 DAYS AWAY. DID YOU WORKOUT FOR THE WINTER? DID YOU PUT ON EXCESS WEIGHT FOR THE WINTER? DID YOU NOTTTTT SHED THOSE EXTRA POUNDS IN TIME FOR SPRING? SPRING AND SUMMER WAS NOT MADE FOR WORKOUTS, THEY WERE MADE TO FLOSS YOUR NICE PHYSIC THAT YOU WORKED HARD ON THIS WINTER. ITS TOO LATE FOR SPRING AND SUMMER WORKOUTS NOW!! WELL ALMOST TO LATE. SPRING IS HERE. LESS THEN 10 DAYS AWAY. I REPEAT, SPRING IS HERE AND LESS THEN 10 DAYS AWAY. LOOK AT THIS PIC: AND NOW GETCHA ASSSES TO THE GYM. NOWWWWWWWWW!!!ALL OF YOU LADIES ARE SOMEWHAT BEAUTIFUL, SO HOW YALL GONNA LET THE WHITE CHICS BE IN BETTER SHAPE THEN YALL THIS SPRING AND SUMMER??? AND NOT THINK THAT SOME OF US BROTHAS GONNA BE LOOKING AT THEM? UHHHH!! GET YA ASS TO THE GYM, I'M JUST TRYING TO MOTIVATE YALL, NOW GO!! |
I'm headed to the gym at lunch!!!!
Thanks for the motivation
| QUOTE (BrownBombshell @ Mar 17 2006, 12:37 PM) | ||
I'm headed to the gym at lunch!!!! Thanks for the motivation |
NOTHING BUT CARDIO HUN! NOTHING BUT CARDIO!
30 MIN TREADMILL
30 ELIPTICAL
30 OR WHATEVER IS LEFT OF YOUR LUNCH TIME ON THE STAIONARY BIKE.
GREEN TEA ONLYU THING YOU GONNA DRINK TODAY!!
NOW GO
****I'M GLAD TO BE THE CRUSADE'S IN-HOUSE SELF-ESTEEM REDUCING MOTIVATOR
****
Gilad is the shit. Don't even have to leave the crib to get your sweat on.
u know bill all this talk bout us going to the gym
WHAT U WORKING WITH????
this:
or this:
WHAT U WORKING WITH????
this:
or this:
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