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dimendaruff
QUOTE (ELOCIN @ Jan 13 2006, 03:01 PM)
Brown....I thought that was you? Who the hell is that?

lol co sign...i just pm'd her asking her the same thing laugh.gif laugh.gif thought it was her 2
RoyaleWithCheese
QUOTE (deka @ Jan 13 2006, 02:50 PM)
I'm fucking STOKED!


user posted image

We know.

smile.gif
FOLKS
QUOTE (ELOCIN @ Jan 13 2006, 03:01 PM)
Brown....I thought that was you? Who the hell is that?

i think its teedra moses -rnb chick
BrownBombshell
QUOTE (ELOCIN @ Jan 13 2006, 03:01 PM)
Brown....I thought that was you? Who the hell is that?

haaaaaaaaaaaaaaa!! biggrin.gif You weren't the only one.. that's Teedra Moses.. I liked the pose, so I chose it as my siggy! LOL!
clippersnw
QUOTE (ELOCIN @ Jan 13 2006, 03:01 PM)
Brown....I thought that was you? Who the hell is that?

teedra moses
dimendaruff
shes very pretty...reminds me of jasmine guy 4 some reason...but i havent even heard her on the radio? is she new? record label shes signed 2?
mrdilligaf456
QUOTE (tarheelnny @ Jan 12 2006, 05:45 PM)
QUOTE
My name is Mr. Dilligaf and I have a god complex.
love ya DILL tongue.gif lol

ACE..congrats.

FOLKS..mayne have fun...any game beats a KNICKS game here in the garden...despite their lil' 5 game winning streak..games at MSG are ph34r.gif
I always try to go when Lebron or Vince or Shaq are the opponents.

MSLADY...please get that tooth fixed lol

I missed this post...

Tar-Tar you know I'm mad sensitive and you hurt my feelings, with your "god complex" comment biggrin.gif .

Luckily we're still cooler than a polar bear's toe nails cool.gif .

D
SeeLaH
what in the hell does BFF mean?

Best Friends Forever or Best Fucking Friends...


I'm getting tired of seeing that in the papers... rolleyes.gif
770
Whyb is it damn near five and I'm just now realizing today is Friday the 13th?
dimendaruff
QUOTE (770 @ Jan 13 2006, 04:29 PM)
Whyb is it damn near five and I'm just now realizing today is Friday the 13th?

laugh.gif ...but its been just an ordinary day tho right?
RichWinters
I know the things I am about to say will help perpetuate stereotypes, but I had to let you all know. biggrin.gif
--------------------
I baked some wings with Sweet Baby Ray's honey barbecue sauce today and this is the best damn BBQ sauce I have ever had. It was so good I had to tell yall.

user posted image

user posted image
clippersnw
QUOTE (RichWinters @ Jan 13 2006, 05:29 PM)
I know the things I am about to say will help perpetuate stereotypes, but I had to let you all know. biggrin.gif
--------------------
I baked some wings with Sweet Baby Ray's honey barbecue sauce today and this is the best damn BBQ sauce I have ever had. It was so good I had to tell yall.

user posted image

user posted image

That's the only BBQ sauce I use. wink.gif
babygirl
In school my daughter's class made a project commemorating Dr. MLK Jr.. I asked what did they tell her he did and, and she said "nothing, they we just made the project." What a shame!

When we got home I explained who he was, but to do that I had to go back to slavery, Harriet Tubman, segregation, Rosa Parks and MLK Jr. It's amazing the strength we have! Especially Harriet Tubman! For her to do what she did regardless of consequence, I felt to proud to be a black woman!

I LOVE my people!
acevac
QUOTE (RichWinters @ Jan 13 2006, 05:29 PM)
I know the things I am about to say will help perpetuate stereotypes, but I had to let you all know. biggrin.gif
--------------------
I baked some wings with Sweet Baby Ray's honey barbecue sauce today and this is the best damn BBQ sauce I have ever had. It was so good I had to tell yall.

user posted image

user posted image

thats all i fucks wit homeslice....
erban
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee......

A professor stood before his philosophy class and had some items in front of him. When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was. The professor then picked up a box of pebbles and poured them into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was. The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else. He asked once more if the jar was full. The students responded with a unanimous “yes.” The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

“Now,” said the professor, as the laughter subsided, “I want you to recognize that this jar represents your life. The golf balls are the important things-your God, your family, your children, your health, your friends, and your favorite passions—things that if everything else was lost and only they remained, your life would still be full. The pebbles are the other things that matter like your job, your house and your car. The sand is everything else – the small stuff.” “If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children, take time to get medical checkups, take your partner out to dinner. Play another 18. There will always be time to clean the house and fix the disposal.” “Take care of the golf balls first – the things that really matter. Set your priorities. The rest is just sand.” One of the students raised her hand and inquired what the coffee represented. The professor smiled, “I’m glad you asked. It just goes to show you that no matter how full your life may seem, there’s always room for a couple of cups of coffee with a friend.”
acevac
I got some of the bombest kush ...this must be the MLK tribute batch....


I dont never be coughing ohmy.gif

3 more days rolleyes.gif
kounslor
QUOTE (BrownBombshell @ Jan 13 2006, 03:04 PM)
QUOTE (ELOCIN @ Jan 13 2006, 03:01 PM)
Brown....I thought that was you?  Who the hell is that?

haaaaaaaaaaaaaaa!! biggrin.gif You weren't the only one.. that's Teedra Moses.. I liked the pose, so I chose it as my siggy! LOL!

I thought that was the chick from Girlfriends - William's ex - the golddigger - ya'll know who I'm talking about.

Anywho, headed to the hometown next week. I used to look forward to these trips. It's not the same though.
FOLKS
QUOTE (acevac @ Jan 13 2006, 06:29 PM)
QUOTE (RichWinters @ Jan 13 2006, 05:29 PM)
I know the things I am about to say will help perpetuate stereotypes, but I had to let you all know. biggrin.gif
--------------------
I baked some wings with Sweet Baby Ray's honey barbecue sauce today and this is the best damn BBQ sauce I have ever had. It was so good I had to tell yall.

user posted image

user posted image

thats all i fucks wit homeslice....

never heard of it - i'll check it out
FOLKS
there is an entire family waiting in my office lobby (mostly attorneys on my floor) that did/does not wear deoderant! i walked out my office and into some thick funk ... and one of them was a women with hair on her chest/cleaveage unsure.gif
acevac
ATL,....... people tv 8:00pm laugh.gif
770
QUOTE (Quel @ Jan 12 2006, 10:20 AM)


You can be cool with any and every member on the board, thats the beauty of TC we debate, cyber scrap, and keep on coming back


wink.gif Very True
BILL COSBY
MARCK KLASFELD'S JUVENILE'S "RODEO" VIDEO IS ONE OF THE HOTTEST VIDEOS EVER.

Azaria
Here it is 5:16 in the morning and I want some hot wings. SMH...
MsBrg722
Clint Eastwood and Morgan Freeman...perfect combo.
Reconstruction
That 30-minute Meals chic Rachel Ray is a cutie..she got a little thickness to her.
deka
LA get ready for the Deks
MsBrg722
QUOTE (deka @ Jan 15 2006, 05:41 AM)
LA get ready for the Deks

huh.gif I vaguely remember something about a job and LA...Aww Deks you're just going for a visit right?
tarheelnny
QUOTE
LA get ready for the Deks


do what you gotta do, I ain't mad at you.

acevac
user posted image
shadesnyc
QUOTE (deka @ Jan 15 2006, 05:41 AM)
LA get ready for the Deks

make those moves -

paper up!
dreadedcutiepie
QUOTE (FOLKS @ Jan 13 2006, 07:10 PM)
QUOTE (acevac @ Jan 13 2006, 06:29 PM)
QUOTE (RichWinters @ Jan 13 2006, 05:29 PM)
I know the things I am about to say will help perpetuate stereotypes, but I had to let you all know. biggrin.gif
--------------------
I baked some wings with Sweet Baby Ray's honey barbecue sauce today and this is the best damn BBQ sauce I have ever had. It was so good I had to tell yall.

user posted image

user posted image

thats all i fucks wit homeslice....

never heard of it - i'll check it out

you must not know anybody from chicago....dem mo-fos buy that shit by the gallon!
dreadedcutiepie
QUOTE (BrownBombshell @ Jan 13 2006, 02:54 PM)
QUOTE (dreadedcutiepie @ Jan 13 2006, 02:12 PM)
QUOTE (MsBrg722 @ Jan 13 2006, 02:08 PM)
QUOTE (dreadedcutiepie @ Jan 13 2006, 02:06 PM)
damn dime, i could've given you my keyshia cole cd...i sold that shit on ebay.... dry.gif

s/m/h - blind and deaf...how do you survive? tongue.gif

laugh.gif laugh.gif laugh.gif it's all good brg! all good in the hood! i told you i'm picky!

nah, dime if you like what you've heard so far, then you'll like the album....the album is pretty similar to what you've heard so far....i'm just not a fan of her voice that's all....

Yeah I feel the same.. her voice aint all that to me.. the CD is mediocre at best.. if never copped the chick in my siggy's CD u may wanna pick that up instead!

just saw this...funny you mentioned it, i just pulled her cd out last week and was bumping it...the song dedicated to her mom is sooo beautiful..she really got slept on!
FOLKS
up late watching jim brwn in 'slaughter'
RoyaleWithCheese
It is official; I am addicted to the cartoon 'The Proud Family'

And when I got home last night I watched the 'All In The Family' marathon on TV Land
dimendaruff
nice relaxing day @ home....should be a beautiful day 2day, thank goodness after this cold ass weekend...
ELOCIN
I'm starting my rigid workout regimine. I'm determined to lose 25lbs by June!

dreadedcutiepie
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm starting my rigid workout regimine. I'm determined to lose 25lbs by June!

do that shit girl! good luck! i started last week...down 3lbs! smile.gif
msdms
QUOTE (dreadedcutiepie @ Jan 16 2006, 11:23 AM)
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm starting my rigid workout regimine.  I'm determined to lose 25lbs by June!

do that shit girl! good luck! i started last week...down 3lbs! smile.gif

Are you guys going to the gym or working out at home? Thinking ahead about losing pregnancy weight and would love some tips! Goal: prolly 20 lbs. thx in advance
dreadedcutiepie
QUOTE (msdms @ Jan 16 2006, 11:33 AM)
QUOTE (dreadedcutiepie @ Jan 16 2006, 11:23 AM)
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm starting my rigid workout regimine.  I'm determined to lose 25lbs by June!

do that shit girl! good luck! i started last week...down 3lbs! smile.gif

Are you guys going to the gym or working out at home? Thinking ahead about losing pregnancy weight and would love some tips! Goal: prolly 20 lbs. thx in advance

i'd prefer to go to a gym, but $$'s tight right now so i'm working out @ home....i've got a bunch of dvds and tapes, equipment, weights, etc that i finally got around to unpacking....mostly been alternating between yoga, pilates, and cardio....and the days that i can't work out because i have somethign to do, i make sure i wear my leg weights so i can at least get something in while going up and down the subway stairs....also been trying a bunch of different healthy recipes....
dimendaruff
QUOTE (msdms @ Jan 16 2006, 11:33 AM)
QUOTE (dreadedcutiepie @ Jan 16 2006, 11:23 AM)
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm starting my rigid workout regimine.  I'm determined to lose 25lbs by June!

do that shit girl! good luck! i started last week...down 3lbs! smile.gif

Are you guys going to the gym or working out at home? Thinking ahead about losing pregnancy weight and would love some tips! Goal: prolly 20 lbs. thx in advance

if u dont have time 2 go 2 the gym u can def work out at home...crunches are most crucial 4 that pregnancy weight (tummy section), u can do it the old fashioned way, arms crossed over torso and knees bent while pulling urself up...side to side crunches help with that pouch u get from having a baby...also a mid sized chair 2 go up and down on ie; with ur hands at ur hips u take one step up onto the chair starting with ur left or right leg, u pull urself up and then step down with the opposite foot...repeat this 4 as long as u feel comfortable and ur not straining..helps 4 a firm ass...also, remember ur diet...if ur just working out and not eating correctly u will not get the results u desire...if feasible, the bowflex is a full body workout that does wonders...hope this helps....
RoyaleWithCheese
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm determined to lose 25lbs by June!

Call me. I'll PM you my # in case you lost it.

smile.gif
msdms
dreaded & dime - good lookin'!!! Follow up questions smile.gif

Definitely plan on nursing, which I know will help in achieving the weight loss goal, but as far as tapes... which ones do you watch - i was considering getting the Tai-Bo series, not sure if it's worth it tho. And... I don't have a lot of space so, that's a limitation right there.

And for the leg weights - great idea... how much do they weigh?

I hate crunches/sit ups... ugh, but I guess. no pain, no gain huh dry.gif
clippersnw
QUOTE (ELOCIN @ Jan 16 2006, 10:43 AM)
I'm starting my rigid workout regimine. I'm determined to lose 25lbs by June!

Do your thing! I started this weekend and I feel great. I don't really want to lose weight. I just want my stomach to be Melyssa Ford flat. Any suggestions?????
dimendaruff
QUOTE (msdms @ Jan 16 2006, 12:09 PM)
dreaded & dime - good lookin'!!! Follow up questions smile.gif

Definitely plan on nursing, which I know will help in achieving the weight loss goal, but as far as tapes... which ones do you watch - i was considering getting the Tai-Bo series, not sure if it's worth it tho. And... I don't have a lot of space so, that's a limitation right there.

I hate crunches/sit ups... ugh, but I guess. no pain, no gain huh dry.gif

no prob girl wink.gif ...yes yes yes! nursing helps ur uterus get back 2 its normal size much faster...good lookin on that..most of all its the best milk 4 ur lil one...um i dont do the tape thing...dreaded should be able 2 help with that one, my husband is my tape ph34r.gif ...and ugh, i hate crunches and sit ups 2, but yeah no pain no gain...good luck! how old is ur lil one? if i may ask...
msdms
QUOTE (dimendaruff @ Jan 16 2006, 12:12 PM)
QUOTE (msdms @ Jan 16 2006, 12:09 PM)
dreaded & dime - good lookin'!!!  Follow up questions  smile.gif

Definitely plan on nursing, which I know will help in achieving the weight loss goal, but as far as tapes... which ones do you watch - i was considering getting the Tai-Bo series, not sure if it's worth it tho.  And... I don't have a lot of space so, that's a limitation right there.

I hate crunches/sit ups... ugh, but I guess. no pain, no gain huh  dry.gif

no prob girl wink.gif ...yes yes yes! nursing helps ur uterus get back 2 its normal size much faster...good lookin on that..most of all its the best milk 4 ur lil one...um i dont do the tape thing...dreaded should be able 2 help with that one, my husband is my tape ph34r.gif ...and ugh, i hate crunches and sit ups 2, but yeah no pain no gain...good luck! how old is ur lil one? if i may ask...

My son Haze just turned 5 in Dec. I'm due w/daughter ( rolleyes.gif ) in April. So, I'm giving myself 3 mos. to get back into somewhat decent shape - I'm not trying to lose all the weight, cuz I was very slim pre-pregnancy (115 lbs - size 0-2) so, the new target is around 125 lbs (size 2-4)! that's reasonable right?
dimendaruff
QUOTE (msdms @ Jan 16 2006, 12:18 PM)
QUOTE (dimendaruff @ Jan 16 2006, 12:12 PM)
QUOTE (msdms @ Jan 16 2006, 12:09 PM)
dreaded & dime - good lookin'!!!  Follow up questions  smile.gif

Definitely plan on nursing, which I know will help in achieving the weight loss goal, but as far as tapes... which ones do you watch - i was considering getting the Tai-Bo series, not sure if it's worth it tho.  And... I don't have a lot of space so, that's a limitation right there.

I hate crunches/sit ups... ugh, but I guess. no pain, no gain huh  dry.gif

no prob girl wink.gif ...yes yes yes! nursing helps ur uterus get back 2 its normal size much faster...good lookin on that..most of all its the best milk 4 ur lil one...um i dont do the tape thing...dreaded should be able 2 help with that one, my husband is my tape ph34r.gif ...and ugh, i hate crunches and sit ups 2, but yeah no pain no gain...good luck! how old is ur lil one? if i may ask...

My son Haze just turned 5 in Dec. I'm due w/daughter ( rolleyes.gif ) in April. So, I'm giving myself 3 mos. to get back into somewhat decent shape - I'm not trying to lose all the weight, cuz I was very slim pre-pregnancy (115 lbs - size 0-2) so, the new target is around 125 lbs (size 2-4)! that's reasonable right?

first off..congrats on the new blessing due in ur life.... smile.gif

um...that number doesnt sound unreasonable..but it depends on how much u gain with this pregnancy...3 months is a good amount of time especially because u leave the hospital atleast 15-20 lbs lighter after the baby is born...one thing i will suggest though...working out while nursing is risky because u dont want 2 stop from eating the things u need 2 keep urself nourished 4 the baby...so thats something 2 think about...how u can change ur diet without losing important nutrients...also, are u an active pregnant woman? will be easier 2 lose the weight post pregnancy if thats the case...
RoyaleWithCheese
QUOTE (clippersnw @ Jan 16 2006, 12:11 PM)
I just want my stomach to be Melyssa Ford flat. Any suggestions?????

Stay away from Fat Burger & Roscoe's

smile.gif
dimendaruff
QUOTE (RoyaleWithCheese @ Jan 16 2006, 12:27 PM)
QUOTE (clippersnw @ Jan 16 2006, 12:11 PM)
I just want my stomach to be Melyssa Ford flat. Any suggestions?????

Stay away from Fat Burger & Roscoe's

smile.gif

laugh.gif laugh.gif silly!
clippersnw
QUOTE (RoyaleWithCheese @ Jan 16 2006, 12:27 PM)
QUOTE (clippersnw @ Jan 16 2006, 12:11 PM)
I just want my stomach to be Melyssa Ford flat. Any suggestions?????

Stay away from Fat Burger & Roscoe's

smile.gif

Issues tongue.gif
dimendaruff
i need 2 get my ass outta the house and go out and enjoy the day!...peace ya'll wink.gif
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